If you've ever wondered how long it takes to see results from working out, you're not alone. This is one of the most common questions among those starting a new exercise routine. The answer, however, ...

Expect perks like improved mobility, posture, and even muscle mass.

Significant improvements in your weight loss and muscle tone typically occur within 2-4 months. Consistently working out and eating a balanced diet helps you achieve and maintain your fitness goals.