You’ve probably never connected the dots between those aching feet and that nagging back pain. Most of us pay little attention to our feet until they hurt, viewing them as nothing more than the things ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause. Many ...