A large, pooled analysis finds supervised group exercise works best for depression, while shorter, lower-intensity activity ...
We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...
A major scientific review shows regular exercise can reduce depression and anxiety across diverse age groups worldwide.
Swapping just an hour of TV a day for something more active could significantly lower the risk of developing major depression ...
Data from randomized trials provided robust evidence for benefit of exercise on symptoms ...
Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...
The ketogenic diet added to usual care may offer a small benefit for treatment-resistant depression, the authors concluded.
Psychedelics are psychoactive substances that trigger unusual mental states, also referred to as "trips," altering the ...
Zuranolone is not yet approved by the FDA. A pill for postpartum depression led to meaningful improvements in depression symptoms, according to a late-stage study published Wednesday in The American ...
In the last decade, there’s been a lot written about microdosing psychedelics and the practice’s potentially positive effects ...
When people use ketamine for depression under medical supervision, doctors don’t consider it highly addictive. But misuse can lead to addiction. Ketamine was originally developed as an anesthetic in ...