Nutritionist Deepsikha Jain highlights how low levels of nutrients, hormonal changes and gut imbalances may be linked to mood ...

When looking at the connection between vitamin d and brain health, most people assume cognitive wellness is something to ...

When most of us think about vitamin deficiencies, we picture weakness, fatigue, or aching muscles. But vitamin B12 is different. Its early story unfolds in the brain, long before it shows up as anemia ...

Think about it: you’re dragging yourself out of bed every morning, your brain feels foggy, and you keep getting those weird ...

Constant brain fog, nagging headaches and heavy fatigue that never seems to go away could be a sign of a little-known vitamin ...

Scientists studying young adults with obesity discovered early indicators of brain stress that resemble patterns seen in cognitive impairment. The group showed higher inflammation, signs of liver ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

The concern has been raised by Dr Emma Derbyshire, of Nutritional Insight, a consultancy specializing in nutrition and biomedical science, who has written a paper published in the British Medical ...

As we enter October, we are starting to feel the arrival of true autumn, with news of the first snowfall on Mount Asahidake in Hokkaido. Today in Tokyo, it is a pleasant, clear autumn day at 21.9°C, ...

"I have an irresistible craving for chocolate...""I can't feel settled after a meal unless I have something sweet."At times like that, do you feel down, thinking, "Why am I so weak-willed?"Let me give ...

Two common GLP-1 weight loss drugs have been linked to a brain condition that can cause permanent brain damage and become deadly. More than one in 10 American adults are now on GLP-1s for weight loss.

The momentum behind a move to plant-based and vegan diets for the good of the planet is commendable, but risks worsening an already low intake of an essential nutrient involved in brain health, warns ...